Professional Swim Workouts by Professional Swim Coaches
Dec 15, 2014 – Limmat Sharks Zurich

Dec 15, 2014 – Limmat Sharks Zurich

Aerobic Monday evening workout to start a new week of training. We slowly need the team to get used to swimming longer distances again as we prepare for Christmas Training . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.