Professional Swim Workouts by Professional Swim Coaches
Dec 16, 2014 – Limmat Sharks Zurich

Dec 16, 2014 – Limmat Sharks Zurich

After starting the week with some good aerobic work, we moved to some faster anaerobic work for this Tuesday - both in the morning and afternoon. As we begin this new cycle, a big part of this anaerobic work was done kicking . . .

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