Professional Swim Workouts by Professional Swim Coaches
Dec 21, 2016 – Swiss Army Team

Dec 21, 2016 – Swiss Army Team

On this Wednesday, our pool session was in the morning as we joined up with some of the other athletes for a weight session and some fun games in the afternoon . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.