Professional Swim Workouts by Professional Swim Coaches

Dec 22, 2009 – Lancy Natation (Camp Tenerife)

Day two of workouts from the 2009 training trip to Tenerife from Lancy Natation Elite group. Two more distance focused workouts but slowly building up some tempo. Notice that in the afternoon sessions there's always quite a few individual time at the end to work on details specific to the athlete . . .

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