Professional Swim Workouts by Professional Swim Coaches
Dec 26, 2015 – Limmat Sharks Zurich

Dec 26, 2015 – Limmat Sharks Zurich

After a solid two days of rest, the Sharks went back to work with a long afternoon swim. The session had a little taste of all the elements from the previous sessions but keeping the intensity level low to get started again . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.