Professional Swim Workouts by Professional Swim Coaches
Dec 27, 2012 – Vevey Natation (Camp Luxembourg)

Dec 27, 2012 – Vevey Natation (Camp Luxembourg)

These are the workouts from day two of our training camp in Luxembourg. Some good "old fashioned" aerobic freestyle mixed with short speed work. They'll also get to use quite a bit of fins and paddles to make the adaption to training long course easier . . .

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