Dec 27, 2012 – Vevey Natation (Camp Luxembourg)

These are the workouts from day two of our training camp in Luxembourg. Some good "old fashioned" aerobic freestyle mixed with short speed work. They'll also get to use quite a bit of fins and paddles to make the adaption to training long course easier . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments