Dec 27, 2015 – Limmat Sharks Zurich

After a real long session the previous day, we did focus more on active recovery type of work in the morning using some short and slightly higher paced swims to achieve this as well . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments