Professional Swim Workouts by Professional Swim Coaches
Dec 28, 2011 – Vevey Natation (Camp Luxembourg)

Dec 28, 2011 – Vevey Natation (Camp Luxembourg)

Over the coming days you’ll notice that we did the same warm-up for every workout. We decided that doing the same warm-up would give us the necessary “peace” in the beginning of each workout during this training trip where our goal was to transition from SCM to LCM and get some higher volume workouts than we usually would . . .

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