Professional Swim Workouts by Professional Swim Coaches
Dec 28, 2012 – Vevey Natation (Camp Luxembourg)

Dec 28, 2012 – Vevey Natation (Camp Luxembourg)

These are the workouts from day three of our training camp in Luxembourg. Building some speed during the warm-up for the short blasts during the main set and slowly increasing the amount of kicking . . .


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