Professional Swim Workouts by Professional Swim Coaches

Dec 31, 2009 – Lancy Natation (Camp Tenerife)

Day ten was a special day during the 2009 training trip in Tenerife for the Lancy Natation Elite group. Not only because it was the last day of the year 2009 but also because they got to swim in the flume channel again. Those two workouts are challenging on several levels . . .


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