Professional Swim Workouts by Professional Swim Coaches
Fall 2012 – Winter 2013 Season at WSAC – Week #45

Fall 2012 – Winter 2013 Season at WSAC – Week #45

This is the first workout of week #45 of the entire season for group 3 at the Schroeder North division of the Walter Schroeder Aquatic Center / Schroeder YMCA Swim Team . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.