Professional Swim Workouts by Professional Swim Coaches
Feb 11, 2016 – Limmat Sharks Zurich – Camp Pretoria Day 12

Feb 11, 2016 – Limmat Sharks Zurich – Camp Pretoria Day 12

Aerobic recovery morning workout with some sprint work during the first part of the session preparing for another pace focused practice in the afternoon . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.