Feb 15, 2021 – Swim Regio Solothurn

Monday morning starting with an aerobic and speed focused session for the Senior group. We continue to evolve the "scheme" of the previous weeks and slowly increase the overall intensity of the workout . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments