Professional Swim Workouts by Professional Swim Coaches
Feb 17, 2017 – Podium Swimming – Masters Threshold “Descending 75’s”

Feb 17, 2017 – Podium Swimming – Masters Threshold “Descending 75’s”

Threshold was the theme of the week. Another set that starts relatively aerobic and ends anaerobic / threshold in nature . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.