Professional Swim Workouts by Professional Swim Coaches
Feb 18, 2013 – Vevey Natation

Feb 18, 2013 – Vevey Natation

If you followed the workouts from the week before, you were probably wondering where the "hard stuff" I mentioned was. It was built up in a two week block and aside from the high intensity also included quite a good amount of aerobic work . . .


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