Professional Swim Workouts by Professional Swim Coaches
Feb 20, 2016 – Limmat Sharks Zurich

Feb 20, 2016 – Limmat Sharks Zurich

Saturday morning session to close out the week of training with race pace focused work. Fins and paddles were used to go faster than race speed. All fast efforts are high quality and technically focused - no sloppy strokes . . .

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