Aerobic recovery focused morning workout for BS Elite before we're heading to Luxembourg for a week long training camp. Since they had an evening session yesterday, they had the afternoon off for some extra pre-travel recovery . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
Pages: 1 2
