Professional Swim Workouts by Professional Swim Coaches
Feb 21, 2013 – Vevey Natation

Feb 21, 2013 – Vevey Natation

This was our last workout with a kick focused main set leading up to Swiss Nationals. We will continue to work the legs but need to give those "big" muscles some more rest. This afternoon we had quite an extensive warm-up doing some quality stroke work . . .


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