The Trusted Source For Swim Coaching Professionals
Kick focused main set in this workout from the Fighting Manatee Masters Swim Team. Use fins if you have a need for speed . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
More Masters Swim Workouts available on the Swimbook platform by SwimMAC Carolina Lead North Masters Coach John Ogden.
Workout Date: Feb 23, 2011
Published:
Contributing Coach(es):
Nico Messer
Team:
Fighting Manatees Swim Club
Organization:
Masters
Level:
Intermediate
Duration [min]:
Type(s):
Aerobic, Kicking
Equipment(s):
Fins, Paddles, Pullbuoy
Pool(s):
LCM
Share This Workout!
Link This Workout!