Feb 25, 2021 – Swim Regio Solothurn

Speed focused Thursday morning workout for the student athletes of the sports class "mirroring" their Tuesday morning session "reversing" the set of fast 25's and changing the aerobic part . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments