Feb 28, 2011 – Fighting Manatee Swim Club

Kick focused workout from the Fighting Manatee Masters Swim Team mixing it up long course stopping at the 25m mark doing some vertical and wall kick for active rest . . .


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Swimbook - Advanced Masters Workouts
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More Masters Swim Workouts available on the Swimbook platform by SwimMAC Carolina Lead North Masters Coach John Ogden.

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