Professional Swim Workouts by Professional Swim Coaches
Feb 5, 2013 – Vevey Natation

Feb 5, 2013 – Vevey Natation

Kick focused mixed with some short fast swims. As we start to swim hard and fast almost everyday, I wanted to get some aerobic work done without adding more stress to the upper body or swim with improper technique due to fatigue for a long time . . .


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