Professional Swim Workouts by Professional Swim Coaches
Jan 17, 2012 – Vevey Natation

Jan 17, 2012 – Vevey Natation

This was a full recovery workout where the team did end up going a little longer than I had initially planned for that night. But you will never hurt yourself doing "too much" easy swimming so your body is ready to perform again for your next workouts . . .


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