Jan 19, 2021 – SRSO – Ivo Staub

Relaxed aerobic focused Tuesday workout mixing plenty of kicking and drills. We purposely keep the sessions a little shorter as we also aim to actively recover this week . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments