Jan 20, 2019 – Swiss Army Team

"Sunday Funday" for the group with a snow angels break after the first part in the morning as a "bad weather zone" was going through the Sierra Nevada. Low intensity aerobic work in the morning and focusing speed in the afternoon . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments