Professional Swim Workouts by Professional Swim Coaches
Jan 23, 2016 – Limmat Sharks Zurich

Jan 23, 2016 – Limmat Sharks Zurich

Saturday morning workout with two options after the pre-set. There was an active recovery aerobic freestyle and medley focused main part for all those who didn't feel great the past few days and another fast pace option for everybody else . . .

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