Professional Swim Workouts by Professional Swim Coaches
Jan 29, 2013 – Vevey Natation

Jan 29, 2013 – Vevey Natation

Those two workouts are basically the same. But mostly out of time restrictions for the Junior group I had to adapt the workout for them. I always write out the workout in mind without considering any of the restrictions we might face any given day . . .

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