Professional Swim Workouts by Professional Swim Coaches
Jan 29, 2013 – Vevey Natation

Jan 29, 2013 – Vevey Natation

Those two workouts are basically the same. But mostly out of time restrictions for the Junior group I had to adapt the workout for them. I always write out the workout in mind without considering any of the restrictions we might face any given day . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.