Professional Swim Workouts by Professional Swim Coaches
Jan 3, 2013 – Vevey Natation (Camp Luxembourg)

Jan 3, 2013 – Vevey Natation (Camp Luxembourg)

More aerobic swimming and fast kicking for the morning of January 3rd. Everyone had to swim at different speeds to work their aerobic zones but everyone followed the same send-off during the whole workout . . .


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