Professional Swim Workouts by Professional Swim Coaches
Jan 5, 2013 – Vevey Natation (Camp Luxembourg)

Jan 5, 2013 – Vevey Natation (Camp Luxembourg)

During this second half of the training camp we increased the amount of kicking quite a bit. This was supposed to be a 6k kick workout but I gave them the opportunity to put together a 4x200 fly relay with a get out time goal . . .

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