Professional Swim Workouts by Professional Swim Coaches
Jan 6, 2012 – Vevey Natation (Camp Luxembourg)

Jan 6, 2012 – Vevey Natation (Camp Luxembourg)

Some more needed recovery after the hard pace workout the previous day. Mixed some longer kicking in the morning and shorts sprints in the afternoon to break the old habit of just swimming back and forth . . .

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