Professional Swim Workouts by Professional Swim Coaches
Jul 4, 2011 – Fighting Manatee Swim Club

Jul 4, 2011 – Fighting Manatee Swim Club

Stroke focused workout from the Fighting Manatee Masters Swim Team in the Florida Keys. This session was done in yards, so you might have to adapt the intervals if you plan on doing it in a short course meters pool . . .


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