Jun 10, 2021 – Swim Regio Solothurn

Low-end aerobic morning workout for the student-athletes with a freestyle and a main stroke focused part. This Thursday morning provided an additional recovery opportunity to the athletes of the sports class ahead of the second lactate practice of this week . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments