Jun 10, 2022 – Swim Regio Solothurn

"Long" aerobic and relaxed Friday evening workout for the National & Junior National groups. This was our "recovery" before the meet in Burgdorf on Saturday which was part of the training plan this week and "replaced" one of our threshold sessions . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments