"Unusual" early Tuesday morning workout for the SUMSIM group. Starting their day with an aerobic focused session mixed with some circuit type work. The group was off in the afternoon due to graduation "parties . . .
Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.
