Professional Swim Workouts by Professional Swim Coaches
Jun 27, 2015 – T2 Aquatics – Active Rest 25s, 50s, 75s

Jun 27, 2015 – T2 Aquatics – Active Rest 25s, 50s, 75s

This practice is typical of a meet-prep active rest set for us. It is based off the following set . . .


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