Mar 14, 2022 – Swim Regio Solothurn

Relaxed aerobic focused Monday evening workout for the National & Junior National groups setting up for another lactate training themed week as the peak performance meet of this macro cycle is quickly approaching . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments