Professional Swim Workouts by Professional Swim Coaches
Mar 22, 2016 – Limmat Sharks Zurich

Mar 22, 2016 – Limmat Sharks Zurich

After two championship meets within a two week time frame and a day off, we started things again with two aerobic sessions. Overall this is going to be a lighter week for the team with active recovery being our main focus . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.