Professional Swim Workouts by Professional Swim Coaches
May 11, 2011 – Fighting Manatee Swim Club

May 11, 2011 – Fighting Manatee Swim Club

Regular early morning workout from the Fighting Manatee Masters Swim Team in the Florida Keys. Got to mix it up every once in a while with equipement and "special" drills . . .


If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.


Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.