May 15, 2012 – Vevey Natation

For some getting out of bed and making it to morning swim practice isn't an easy task. The next important step, we at Vevey need to work on, is getting our athletes ready to perform in the morning. It's part of what they will have to do at the big end of season meets. This workout focused on slowly getting them moving faster as the morning got brighter . . .

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