May 19, 2022 – Swim Regio Solothurn

Thursday morning session for the student-athletes of the sports class with a mix of aerobic and speed work alternating short and long rest to prepare for the evening practice . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
oldest
newest most voted
Inline Feedbacks
View all comments