May 23, 2022 – Swim Regio Solothurn

This Monday we were able to train with both groups at the same time. The emphasis was on the short sprint sets this evening with just a little relaxed aerobic swimming to prepare or recover built around it . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments