Professional Swim Workouts by Professional Swim Coaches
May 3, 2008 – Geneve Natation

May 3, 2008 – Geneve Natation

In Geneva Coach Morgan had a great success with short axis stroke. This is a Saturday morning workout from the butterfly group. Breaststroke and IM swimmers did almost the same thing that morning, except for the monofin set at the end . . .

If you would like to access this member only workout and downloadable the PDF file, you have to become a premium subscriber.

Paid downloads are FREE for all premium members! 
Your total will automatically adjust when adding a file to the cart.