May 6, 2022 – Swim Regio Solothurn

Aerobic and sprint focused Friday evening practice for the National & Junior National squad including some "longer distances" and short full speed efforts . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments