May 7, 2022 – Swim Regio Solothurn

Saturday evening was the main practice for the National & Junior National group this week. We had the whole pool to ourselves and put the team through a tough session with lots of max efforts for some quality lactate work . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
0 Comments
oldest
newest most voted
Inline Feedbacks
View all comments