May 8, 2021 – Swim Regio Solothurn

Threshold focused Saturday morning workout for the Junior & Senior athletes. Everybody followed the same structure and "main sets", however, we included variations to cater for different events and mostly provide all athletes with "enough space" for high quality work . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments