Professional Swim Workouts by Professional Swim Coaches
Nov 11, 2014 – Limmat Sharks Zurich

Nov 11, 2014 – Limmat Sharks Zurich

Two sessions with quite extensive warm-ups and swim downs coming off a travel meet in Norway. Short workout in the morning after our travel day with a quick main set using fins and paddles to the athletes swim at the desired tempo . . .

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