Professional Swim Workouts by Professional Swim Coaches
Nov 25, 2015 – Limmat Sharks Zurich

Nov 25, 2015 – Limmat Sharks Zurich

Our focus for the week was on aerobic recovery coming off the Championship meet. However, with the goal to get right back to work for bigger things to come this season, we also incorporated some short sprints and stronger build efforts . . .


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