Nov 8, 2022 – Swiss Army Team

Following another short active recovery swim before the start of their basic training in the morning, we were able to get a full workout in the pool this Tuesday afternoon. Mainly a mix of aerobic and anaerobic work for all three athletes . . .

Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.

Notify of
Inline Feedbacks
View all comments