Oct 1, 2020 – Swim Regio Solothurn

Speed endurance focused Thursday evening workout for the Senior group. Today we were not only aiming at holding tempo but also making the fast efforts faster as the distances decreased during the different sets . . .


Some or parts of our workouts & resources and/or the accompanying PDF may only be available to premium members. If you would like to gain full access and help us support the swimming community, please choose one of our subscriptions to our platform.


Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments